Welcome to the transformative world of holistic life coaching, where your journey towards a fulfilling and balanced life begins. I'm Tonya Griffin, a Certified Holistic Life, Wellness, and Health Coach, dedicated to guiding you through life's transitions, whether it's purchasing a home, returning to school, starting a business, or achieving other significant life goals.
My passion is to help you with self-empowerment so that you not only set but also achieve your aspirations, no matter how big or small. Understanding that life's transitions can be challenging, I provide tailored coaching to help you navigate these changes with confidence and ease.
In addition to lifestyle coaching, I specialize in supporting those battling Hidradenitis Suppurativa and other autoimmune or auto-inflammatory disorders. My compassionate and comprehensive approach addresses your life, health, and wellness holistically—considering mind, body, and spirit. This ensures every aspect of your well-being is nurtured and supported.
Complementing my coaching services, I offer a range of natural lifestyle products, including soaps, candles, body butters, and more, designed to enhance your holistic self-care routine. Each product is crafted to nurture your overall well-being, making your self-care journey even more enriching.
To make quality coaching accessible, I proudly offer a "Pay What You Can" one-on-one program, ensuring financial limitations don't stand in the way of your growth.
Whether you're aiming for personal development, professional success, or better management of autoimmune conditions, I’m here to support you every step of the way. Let's transform your challenges into opportunities for a healthier, happier, and more fulfilling life.
Join me on this journey to holistic healing and achieving your life goals!
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Are you ready to turn your wellness aspirations into a reality? I, Tonya Griffin, am here to guide you every step of the way as your Holistic Life, Wellness, and Health Coach. I am passionate about helping individuals attain their optimal life, health, and wellness goals and lead an abundant life.
My own journey to this point has been filled with challenges. As someone who has experienced autoimmune and auto-inflammatory disorders, including Hidradenitis Suppurativa, Rheumatoid Arthritis, food sensitivities, and having a child with severe food allergies, I understand the difficulties of living with chronic illness. I have undergone numerous hospitalizations, surgeries, and other health problems and was forced to medically retire from my 20-year federal employment at the age of 41.
However, I refused to let my struggles defeat me. I used my pain as motivation to transform my mental, physical, social, and spiritual wellbeing. I followed my passion and became a Holistic Life, Wellness, and Health Coach. With 20 years of federal employment, 15 years of which were spent in various Human Resources Management roles, as well as my professional experience and certifications as a Certified Quantum Essentials Coach, Certified Life and Wellness Coach, Certified Holistic Career Coach, Womb Wellness Practitioner, Autoimmune Paleo Certified Coach and Herbalist (in training), and a Bachelor of Science in Psychology and Human Development, I am equipped to support clients on their personal and professional wellness journeys, including those dealing with autoimmune, auto-inflammatory diseases, Hidradenitis Suppurativa, food allergies and sensitivities and striving for personal health growth.
So, let's embark on this journey together and bring your wellness dreams to fruition.
My goal is to help you re-imagine your life. With extensive experience in Life,
Wellness and Health Coaching and a vast history of client success, my individualized positivity approach will help you attain your goals.
As a professionally trained and experienced holistic life, wellness and health coach and herbalist (in training), I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, understanding and support.
Please contact us if you cannot find an answer to your question.
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.
Tonya Griffin Coaching and Wellness, LLC
Copyright © 2024 Tonya Griffin Coaching and Wellness - All Rights Reserved.
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